HCG Recipes

HCG Recipes

Cold Curried Chicken Salad

Ingredients
100 grams diced chicken
1 apple diced
Celery diced (optional)
¼ cup water
2 tablespoons lemon juice
1 tablespoon finely minced onion
1 clove of garlic crushed and minced
¼ teaspoon curry powder or to taste
Dash of garlic powder
Dash of onion powder
Dash of cayenne pepper
Dash of cinnamon
Dash of turmeric
Stevia to taste
Directions
In small saucepan lightly sauté chicken in lemon juice until lightly brown,
add ¼ cup water and spices. Stir well and simmer over low heat until liquid
reduces to form a sauce and chicken is cooked well. Add water as needed to
create the consistency you want. Chill, add chopped apple and celery or
omit the celery and serve over a green salad.
Makes 1 serving (1 protein, 1 vegetable, 1 fruit)

Radish Salad

radishes, sliced (allowed amount)

lemon juice

1 T dehydrated minced onion

1 T parsley

1-2 t liquid aminos

salt/pepper (to taste)
1. In bowl, combine all ingredients and refrigerate 30 mins to 1 hr before serving.

Shrimp Stuffed Tomato

# 100g cooked shrimp
# tomato(es) - allowed amount
# juice of half lemon
# 1 T parsley (and any additional seasonings you like)
# salt/pepper to taste
# tabasco (optional)

1. Place cooked shrimp in food processor. Pulse a few times to chop up shrimp. Or, simply chop with sharp knife.
2. In small bowl, combine chopped shrimp, parsley, lemon juice, salt/pepper.
3. Cover and refrigerate 30 mins-1 hr.
4. When ready to serve, cut off top of tomato. Scoop out inside of tomato.
5. Chop & combine inside of tomato with shrimp mix. (You may discard seeds if you like.)
6. Fill tomato with shrimp mix.
7. Top with a couple dashes of tabasco (optional) and serve.

TIP: This is great using baked fish as well.

HCG French Onion Soup

Number of Servings: 1

Ingredients

1 onion, thinly sliced
2 cups beef broth
3-4 garlic cloves
1/2 tsp granulated sugar substitute
1/4 tsp black pepper

Directions

Cook garlic and onions in pan for 5-10 minutes, stir in sugar substitute & cook 10-15 minutes until onions are carmalized. Add beef broth & bring to boil and cook for 20 minutes. Add salt and pepper to taste.

Number of Servings: 1

Homemade Diet Soda

Ingredients
8 ounces sparkling mineral water
Flavored stevia to taste
Your choice of 3-5 tablespoons fresh orange, lemon, or apple juice
(optional)
Directions
Add flavored stevia to sparkling mineral water to taste. The most commonly
available options are orange, grape, vanilla, chocolate, and root beer. There
are many flavors of stevia on the market. Shop at your local health food
store or online to find additional flavors. Add fresh lemon or lime juices and
slices to make a lemon lime flavor. Get creative. Try combining flavors
like orange and vanilla to create a dreamsicle soda.
Makes 1 serving

HCG Cabbage Chili

Number of Servings: 1

Ingredients

100 grams lean ground beef or chicken breast
100 grams cabbage
100 grams ripe tomato
2 Cups water
*1 tsp ground cumin
*1 tsp chili powder
*1 tsp ground thyme
*1 tsp oregano
*2 cloves garlic
*salt and pepper

Cook meat, and minced garlic, add 2 cups water and spices. When water is very hot, add cabbage. Cook until cabbage is tender, then add tomato. The longer you cook the tomato, the softer it will become. The more garlic is cooked, the more it loses it's taste.

Twitter Feed